Mental health is important to take care of and when you’re dealing with depression, it can severely impact your everyday life. Depression manifests differently in everyone and it can be frustrating when you find that normal solutions like anti-depressants and therapy just don’t seem to do the job for you. You may be wondering if there’s another solution that could help you. Dr. Renee Clauselle in Franklin Square, NY, can explain what brain training is and how it might be the solution to managing your depression and improving your quality of life.
What is Brain Training?
Sometimes you might find that therapy and medication just isn’t enough to handle your depression. It can be difficult for you to enjoy activities that you once loved or to feel comfortable in your daily life. With the use of brain training from your doctor in Franklin Square, NY, you can reduce the amount of depression symptoms that you deal with on a daily basis.
Brain training can be used in conjunction with other therapies for the best results. This method helps stimulate activities and can help reduce the depression symptoms that you might be affected by. Your doctor will analyze you and determine how often brain training needs to be done and what exactly should be done in a session. Often, a session will last an hour and how often you come in during the week will be dependent on how severe your depression is.
With brain training, you can strengthen your brain and help restore executive function again. Brain training can help make small changes to your brain to help combat your depression and its symptoms.
Contact Your Doctor Today
Find out how you can exercise such an important part of your body and combat depression! Contact Dr. Renee Clauselle in Franklin Square, NY, to learn more about brain training and how it could help you. Call for more information and to schedule an appointment at (516) 900-7589.